What's the Difference Between Germade and Cream of Wheat?

Enjoying a wholesome breakfast is incredibly beneficial, but picking the best option can be challenging. After all, there are dozens of options from which to choose.

Many folks choose to start their day with a tasty bowl of porridge or oatmeal, but germade may be the better option. Still, it's easy to confuse this wheat-based hot cereal with Cream of Wheat.

How do these breakfasts differ? Keep reading to find out!

What Is Germade?

Germade goes by several names, like porridge and farina (wheat flour). It's made by breaking apart wheat kernels, harvesting the wheat endosperm, and milling that by-product into a fine powder.

The resulting flour-like product is typically eaten as a hot breakfast cereal. You only need to add water or milk to the germade mix to create a porridge-like consistency. 

Germade Ingredients

Germade is typically wheat germ, wheat bran, and wheat farina. Flavored versions may contain additional ingredients such as salt, cocoa powder, dehydrated fruits, and dairy. 

What Is Cream of Wheat?

Cream of Wheat is a branded type of farina made from the wheat endosperm. But unlike germade, Cream of Wheat contains additional ingredients like salt and guar gum.

This product is a hot breakfast cereal and a common alternative to oat-based breakfast items like oatmeal. It has a similar consistency to finely-ground grits and comes in several flavors. 

Cream of Wheat Ingredients

Cream of Wheat is made of the same essential ingredients as germade, including wheat germ, wheat bran, and wheat farina. But this product also contains calcium carbonate, disodium phosphate, guar gum, and salt.

Most varieties of Cream of Wheat also contain added vitamins and minerals. Flavored Cream of Wheat might also have sugar, coloring, and natural flavoring. 

Germade Vs. Cream of Wheat

Germade and Cream of Wheat are similar breakfast items. Both contain three essential ingredients, wheat germ, wheat bran, and wheat farina.

That said, these hot cereals differ in several ways. Firstly, pre-packaged germade mixes (such as Lehi Mills germade hot cereals) may only contain the three crucial types of wheat by-products.

Cream of Wheat is a branded product that contains a laundry list of ingredients, including guar gum (a thickening agent) and calcium carbonate. It's also fortified with a variety of vitamins. 

Types of Germade Hot Cereal

Like Cream of Wheat products, there are several germade hot cereals from which to choose. For example, Lehi Mills produces a diverse handful of germade cereal, including:

  • Unflavored
  • Chocolate & Hazelnut
  • Maple Brown Sugar
  • Strawberries & Cream

Let's take a quick moment to explore each of these options to discover their ingredients, flavors, and beneficial qualities.


Unflavored germade is a perfect canvas for your favorite breakfast fruits and spices. It only contains the three most crucial germade ingredients (wheat bran, wheat farina, and wheat germ). 

You can prepare an unflavored germade in less than thirty minutes, then spice it up with a bit of honey, sugar, or fresh fruit. You can also add a little salt and leave it plain for an authentic taste of wholesome germade.

Chocolate & Hazelnut

You don't need to chow down on a chocolate candy bar to get a kick of cocoa. Chocolate and Hazelnut germade is a fantastic alternative to sugar-rich chocolate snacks.

Every bite is rich with chocolatey goodness, making breakfast feel like a treat. So if you're looking for a hot cereal that's rich, sweet, and healthier than the average breakfast cereal, consider making this germade your go-to morning meal.

Maple Brown Sugar

Maple and brown sugar go a long way toward making your tastebuds tingle with delight. This Maple Brown Sugar germade contains both of these ingredients and a sweet touch of sweetness. 

One of the best ways to enjoy this hot cereal is with a handful of your favorite nuts or with a fresh cup of cinnamon coffee. The choice is yours!

Strawberries & Cream

The sweet taste of Strawberries & Cream germade can brighten any morning, so much so that it's Lehi Mills top-selling germade cereal! It's made of six straightforward ingredients, including wheat bran, wheat farina, sugar, and salt.

You can make it even tastier by adding a sprinkle of cinnamon or some freshly chopped strawberries. Either way, each light and filling bite is bound to make you smile with delight.

How to Make Germade Cereal

While you can use a germade cereal recipe to prepare a fresh, hot, homemade germade breakfast, selecting a packaged germade cereal is far simpler. You can make germade cereal from these packages by using your stovetop or microwave.

Not sure which preparation method might work best for you? Let's explore both to help you decide!

On the Stove

Preparing germade hot cereal using your stovetop is a straightforward process. To start, you'll want to fill a pot with water (the precise amount depends on your serving size) and bring it to a boil.

If you'd like, you can then add a pinch of salt. Once the salt is incorporated, and the water is boiling, it's time to pour in your germade. Stir the germade into the water, then cover the pot with a lid.

Immediately reduce the burner heat to its lowest setting, allowing the germade-and-water mixture to simmer. Wait for about fifteen to twenty minutes, then voila! Your hot cereal is ready to serve and enjoy.

In the Microwave

Making germade hot cereal in the microwave takes a little preparation. Firstly, you'll need to bring water to a boil and mix in your pre-packaged germade.

When your mixture is boiling, turn off the burner and place the pot onto a cold burner or a heat-safe surface. Cover your germade-filled pot with a lid and let it sit for several hours (preferably overnight).

When you wake up in the morning, you can pop your mixture into a microwave-safe bowl, heat it for a minute or two, then enjoy! Breakfast has never been more straightforward or more wholesome. 

Try Lehi Mills Today

Germade is a combination of milled wheat flour and milled wheat grain endosperm. Cream of Wheat is a specific cereal product containing milled wheat flour.

However, Cream of Wheat contains additional ingredients like salt and guar gum. It's also fortified with various vitamins. Overall, germade is the more natural and additive-free alternative to Cream of Wheat.

Are you looking to enjoy high-quality germade hot cereal? If so, be sure to order Lehi Mills hot cereals today!

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